We find ourselves in a new era of technology as well in changing times due to the Covid-19 virus. Some people are now required or able to work from home for the first time and/or work online.
This can result in many physical and logistical changes, as well as anxiety and fear caused by the unknown. Stress can take up too much of our energy and focus, detracting from what we need to, and want to do, with our work and our lives.
Engaging in hypnotherapy and/or coaching to ensure you still meet your obligations and targets, and enjoy the new environment, routine and structure, is an investment in yourself, your business and career, and your future.